Today’s topic: Mindfulness in Education

I began my personal mindfulness meditation practice just over 8 years ago. To say that it has changed my life would be a huge understatement. It has made me a far better teacher for many reasons, perhaps too many to enumerate.

The primary one I discuss today, however, is the impact it has on the kids in the classroom. Please listen and share with other interested education stakeholders.

And if you’re a fellow proponent of these practices, let’s get together to discuss how you implement them in your classroom.

Have an awesome weekend, everyone!