Now that we’ve all survived our first week of “eLearning” together, the most salient feature that stands out in contrast from virtually everything else right now is the power of choice. Never underestimate this super power every single of one of us has, especially when it comes to shaping the direction and outcomes of our future.
Although the senior class is in a different position compared to the juniors, both groups can harness the power of choice, first and foremost, by deciding how you choose to see life in this current moment: will the pandemic and subsequent quarantine lead to tremendous personal growth because you have framed these challenges as an opportunity? Or will you choose to see yourself as a helpless victim of circumstance who is powerless?
No one can deny that there is much that is currently beyond our control at this point. We must contend with the situation as it continues to emerge. But there is a freedom that comes in exercising how we choose to react to the events of our days, beginning with choosing a cheerful attitude at the outset to help stabilize our minds for whatever may arise later on.
Personally, I start off with a brief gratitude ritual that I have been saying to myself upon waking for many years now. With each breath, I recite part of a mantra that begins with “I am grateful for this life,” and continues with “I am grateful for this new day”; “I am grateful to wake up once again next to Erin”; “I am grateful for this breath”; culminating with “I am grateful for all the bounty and blessings this day will contain.”
By actively choosing to internally recite these words to myself, I establish the attitude I want to have with me as I go about the day. As most of you are undoubtedly aware, I walk around with a smile strapped to my face most of the time because I am grateful to simply have another day in this life. Even in the midst of the pandemic, my spirits have not dampened precisely because I have continued to choose how I see the world and recognize that, even in times of great uncertainty, every day is still another opportunity to grow and improve as a human being.
As we all move forward this week, take some time to think about the choices you’ve been making, especially in how you frame your current experience(s). In speaking with dozens of you across last week, I know that this time has been a struggle for many. But I also believe in you and your ability to thrive despite the current circumstances, and by choosing to believe in yourselves you will be setting yourselves up for further future success.
On a final note, I will continue to encourage all of you–or anyone, for that matter–to choose their humanity first. It seems as if there are so many demands put upon us to ensure some semblance of normalcy, but you must put caring for yourself first so that you can be your best for your family members when they need you. Lean on each other and take the time to learn from this interesting moment in human history.
Wishing you and yours good health and safety.
P.S. – In my discussion with a number of seniors, we talked a great deal about choices and personal development. As luck would have it, the most recent episode of The Knowledge Project featured John Maxwell, the famous leadership coach and consultant. This is an engaging discussion for anyone who is interested in developing one’s leadership capacity by developing four key traits, one of which is “attitude”:
“Attitude gives you no advantage during good times because, during good times, everybody has a good attitude. When things are going my way, my attitude is fine. But it’s when the adversity comes and the challenges come, that’s when my attitude becomes what I call the difference-maker.” – John Maxwell