Karen Perez
Karen Perez, Mental Health Counselor and HCPS School Board Candidate, Countywide District 6

Continuing the back-to-back episodes for the Hillsborough School Board Countywide District 6 race, this episode of the Teacher Voice podcast features Karen Perez, the other finalist who made it past the primary and into the general election on November 6th. Karen and I sat down earlier this week to talk about her career as a mental health counselor, why she is running for school board, and what her priorities will be if elected. Please listen to what she has to say and share with other voters!

If you’d like to learn more about Karen, you can visit her campaign website, check out her page on Facebook, find her on Twitter, or meet her in person at one of the many campaign events around Hillsborough County.

Mindful Minute
Students engaged in mindfulness meditation

Today’s topic: Mindfulness in Education

I began my personal mindfulness meditation practice just over 8 years ago. To say that it has changed my life would be a huge understatement. It has made me a far better teacher for many reasons, perhaps too many to enumerate.

The primary one I discuss today, however, is the impact it has on the kids in the classroom. Please listen and share with other interested education stakeholders.

And if you’re a fellow proponent of these practices, let’s get together to discuss how you implement them in your classroom.

Have an awesome weekend, everyone!